Last night I fell down the stairs and sprained my ankle and jarred my shoulder.  I'm fine, but I wasn't really interested in cooking anything complicated.  This meal totally fit the bill.  It took maybe 15-20 minutes and was really good. I saw this recipe on The Green Apple Home on Youtube.

Spicy Shredded Chicken over Rice

½ lb chicken, cubed and cooked than shredded

In a bowl mix:

                ½ Tbsp. water

                ½ Tbsp. soy sauce

                ¼ tsp. salt

                Dash pepper

                ¾ tbsp. cornstarch

Put shredded chicken in sauce mix and stir well.

Add to saucepan

                1 tsp. sesame oil

                1 tsp. chopped garlic

                Red pepper flakes to taste

When garlic is nice a fragrant, add chicken.

Add 2 yellow squash and 2 zucchini , cubed, to pan.  Add ½ cup nuts.

In a bowl mix:

                6 Tbsp. water

                5 Tbsp. soy sauce

                1 Tbsp. vinegar

                2 tsp. sugar

                2 tsp. cornstarch

Add to sauce pan and cook until veggies are done.  Serve over rice.

I didn't have squash or zucchini so I just subbed a package of broccoli.  She used peanuts, but I just subbed almonds.